Benefits of Physie

Physie can teach so much

Physie routines are designed by specialist choreographers to develop:

  • Strength
  • Good posture
  • Fitness
  • Flexibility
  • Balance
  • Co-ordination
  • Brain development

Healthy Mind

Physie is an activity proven to create a positive sense of achievement in all members. BJP Physie’s encouraging and motivating community creates an environment where girls are empowered to reach for their highest goals.

  • Improves confidence
  • Boosts self-esteem
  • Goal setting
  • Teamwork
  • Discipline
  • Self-motivation

Life Skills

Physie teaches important skills that assist in child development, including improved academic and social skills, including:

  • Fine and gross motor skillsbenefits of physie5
  • Musical appreciation
  • Rhythm
  • Listening skills
  • Concentration
  • Memory
  • Sequencing
  • Body geography
  • Spatial awareness
  • Left/right discrimination 

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