Benefits of Physie

Physie can teach so much

Physie routines are designed by specialist choreographers to develop:

Strength
Good posture
Fitness
Flexibility
Balance
Co-ordination
Brain development

Healthy Mind

Physie is an activity proven to create a positive sense of achievement in all members. BJP Physie’s encouraging and motivating community creates an environment where girls are empowered to reach for their highest goals.

Improves confidence
Boosts self-esteem
Goal setting
Teamwork
Discipline
Self-motivation

Life Skills

Physie teaches important skills that assist in child development, including improved academic and social skills, including:

Fine and gross motor skills
Musical appreciation
Rhythm
Listening skills
Concentration
Memory
Sequencing
Body geography
Spatial awareness
Left/right discrimination

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